by Nicole Paparousis | Mar 26, 2020 | Nutrition
Ingredients 1/4- 1/2 shredded cabbage 4 grated carrots Dressing 3 tbls greek yogurt 1/2 olive oil 1 tsp Himalayan sea salt 1 tsp cracked pepper 1/2-1 whole lemon freshly squeezed Fresh chilli- optional 1/ Using a peeler; shred the cabbage 2/ Peel and wash the carrots,...
by Nicole Paparousis | Mar 25, 2020 | Nutrition
Ingredients 1/2 Pumpkin 3 Zucchini- Optional 1 – 2 bunches Broccoli or Broccolini 3-4 Carrots 1/2 Onion 1 tsp Curry powder 1 tsp Paprika powder 1/2 tsp Cracked pepper 1-2 tsp Himalayan sea salt/ Pink salt 4 cupsChicken broth Instructions 1/ Cut the pumpkin into...
by Nicole Paparousis | Mar 24, 2020 | Training
More than ever with the Coronavirus COVID-19 pandemic and the effects it has had all over the world. The advice is that a lockdown is soon heading our way means that the general population will be left isolated and possible demotivated. With the recent news of all...
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