by Nicole Paparousis | Apr 7, 2020 | Mindset, Nutrition
Nutrition So let’s get started. Decluttering your Fridge and Pantry Throw out old food 1/ Go through your pantry areas (and anywhere else you keep food outside of the refrigerator and freezer) and clean up your food clutter. 2/ Remove all containers, jars, packet...
by Nicole Paparousis | Mar 31, 2020 | Mindset
What a massive shift we have all had over the last few weeks. Without a chance to really absorb the current situation and take it all in, i know many people all over the world are feeling extremely overwhelmed with where we currently stand. I thought it would the...
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