Ingredients
2 Zucchinis grated
3 carrots grated
8 - 10 whole eggs (Can use just egg whites if you wish from the carton)
Mushrooms sliced
1/2 cup shredded cheese- Liddells lactose free
1/2 onion diced
2 Bacon- optional
1 tsp Salt
1 tsp pepper
1 tsp curry powder
1 tsp Paprika
1/ Pre heat the over to 180 degrees. In a pan lightly cover the bottom with olive oil. Lightly saute the onion. Add the bacon and allow this to cook
2/ Add mushroom, carrot, zucchini and any other vegetables of your choice. e;g capsicum
3/ While this is cooking in a bowl beat all the eggs with an electric beater and add the herbs
4/ In a baking dish, lightly oil it. Add the cooked ingredience from the pan. Pour the beated egg mixture and cheese over the top and stir
5/ Place in the oven for aprox 20 mins or until it's cooked through. Cool and slice
The perfect meal or snack full of vegetables and protein. Easy. Quick and Healthy!
Enjoy
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